Treadmills
Endurance treadmills are built to perform to the scrutinizing standards of commercial health club equipment.
|
Ellipticals
A lower impact option compared to running on a treadmill. A safer and better option for folks with ankle, hip, and knee issues.
|
Stationary Bikes
Biking indoors. There are multiple options including upright, recumbent, fan bike, or a classic cycle bike, these are all great options to improve cardiovascular conditioning and physical fitness.
|
Rowing Machines
.The one gym machine that gives you full body strength and conditioning training while staying easy on your joints. A great option to improve your aerobic fitness.
|
Strength
Gym Systems and strength trainers. When you want to focus on one specific muscle group at a time.
|
Miscellaneous
recumbent cross trainers are a combination of a recumbent bike and an elliptical
|