Treadmills
Run from the comfort of your home instead of out in heat, rain, wind or at the busy gym
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Ellipticals
A lower impact option compared to running on a treadmill. A safer and better option for folks with ankle, hip, and knee issues.
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Stationary Bikes
Bike from the comfort of your home. There are multiple options including upright, recumbent or a classic cycle bike, these are all great options to improve cardiovascular conditioning and physical fitness
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Rowing Machines
Rowing is a total body workout that will strength major muscle groups in your arms, legs, and core and increase cardiovascular endurance.
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Strength
Strength machines , when you want to focus on one specific muscle group at a time.
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Indoor Bike Trainers
An indoor bicycle trainer is a training accessory that turns your bike into a stationary bicycle.
Smart and basic trainers are most common, they attach to the back tire of your bike, to elevate the bike off the ground. |
Miscellaneous
Strength machines and stair steppers. When you want to focus on one specific muscle group at a time.
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Climbers |